BROCCOLI RICE PILAF WITH GRILLED CHICKEN BREASTS

Broccoli Rice Pilaf with Grilled Chicken Breasts image

Please the crowd around your table with the savory flavors of our recipe for Broccoli Rice Pilaf with Grilled Chicken Breasts.

Provided by My Food and Family

Categories Home

Time 50m

Yield 4 servings

Number Of Ingredients 8

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Ingredients

1 tub (8-oz.) PHILADELPHIA Cream Cheese Spread
2 Tbsp. milk
1 Tbsp. dried Italian seasoning
1 can (14.5 oz.) fat-free reduced-sodium chicken broth, divided
4 small boneless skinless chicken breasts (1 lb.)
1/2 cup each chopped onions and red peppers
1 cup frozen broccoli cuts, thawed, drained
1-1/2 cups instant brown rice, uncooked

Steps:

Mix first 3 ingredients until blended; combine 1/2 cup cream cheese mixture and 2 Tbsp. broth until blended. Pour over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF).
Meanwhile, bring remaining broth and vegetables to boil in medium saucepan. Stir in rice; return to boil. Cover; simmer on medium-low heat 5 min. Remove from heat; stir in remaining cream cheese mixture. Let stand, covered, 5 min.
Serve chicken over rice mixture.

Nutrition Facts : Calories 360, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 31 g