If you are a lover of veggie greens then you will enjoy this, I also add in some crushed chili flakes for heat :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut an X in the bottom of the stems and place into a large pot, cover with cold water and add in 1 tablespoon salt to the water; bring to a boil over medium-high heat.
- Reduce heat to a low simmer and cook until tender.
- Drain the broccoli rabe over a large colander.
- Using a spoon push the rabe against the colander to release most of the moisture.
- Heat oil and butter in a large skillet over medium heat.
- Add in garlic and saute for 2 minutes.
- Add in the broccoli rabe and saute for about 12-15 minutes or until desired doneness.
- Season with salt and pepper.
- Sprinkle with parmesan cheese to taste if desired.
Nutrition Facts : Calories 141.8, Fat 13.1, SaturatedFat 4.6, Cholesterol 15.3, Sodium 79.2, Carbohydrate 4.6, Fiber 3.1, Sugar 0.4, Protein 3.9
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