BROCCOLI GRAPE SALAD

Broccoli Grape Salad image

This lovely broccoli salad makes ordinary luncheons dressy affairs. The recipe comes from Nancy Warman of Centerville, Ohio.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 9 servings.

Number Of Ingredients 9

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Ingredients

4 cups fresh broccoli florets, cut into small pieces
1-1/2 cups seedless red or green grapes, halved
1 cup chopped celery
1 cup raisins
1/3 cup reduced-fat mayonnaise
1/4 cup fat-free plain yogurt
2 tablespoons sugar
1 tablespoon cider vinegar
1/4 cup sunflower kernels

Steps:

In a large bowl, combine the broccoli, grapes, celery and raisins. In a small bowl, combine the mayonnaise, yogurt, sugar and vinegar. Pour over broccoli mixture and mix well. Cover and refrigerate for at least 1 hour. Just before serving, stir in sunflower kernels.

Nutrition Facts : Calories 145 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 120mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges