I got this recipe from my Mother-in-law she makes this at Thanksgiving but, it would taste good any time you would like to fix it. However this is not a FAT FREE recipe use fat free ingredients at own risk. As for fat free ingredients have no flavor in my opinion. Best Dishes!!!
Provided by Camzmom
Categories Vegetable
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- In large bowl with wire whisk or fork beat eggs slightly.
- Beat in cheese, flour, salt and pepper.
- Drain broccoli well patting dry with paper towel.
- Stir into egg mixture.
- Pour into greased (butter, nonstick spray,shortening) 9"x9" baking pan, spreading evenly into pan with spoon.
- Bake broccoli for 30-35 minutes until casserole is firm and pulls away from sides of pan.
- Loosen edges with spatula, slice and serve.
Nutrition Facts : Calories 193.4, Fat 10.9, SaturatedFat 6, Cholesterol 131.6, Sodium 1114.7, Carbohydrate 9, Fiber 3, Sugar 1.7, Protein 16
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love