BROCCOLI BLUE CHEESE RICE

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Broccoli Blue Cheese Rice image

This colorful veggie side will go nicely with a variety of entrees. And with just a hint of lemon, it's certain to add a fresh touch to any menu. Thanks to our Test Kitchen for an easy but flavorful recipe.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1-1/3 cups plus 2 tablespoons water, divided
2/3 cup uncooked long grain rice
1-1/2 teaspoons grated lemon zest
1/2 teaspoon salt
1/8 teaspoon white pepper
3 cups fresh broccoli florets
1/2 cup crumbled blue cheese

Steps:

  • In a small saucepan, combine 1-1/3 cups water, rice, lemon zest, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until liquid is absorbed and rice is tender., Place broccoli and remaining water in a small microwave-safe dish. Cover and microwave on high for 2-3 minutes or until crisp-tender; drain. Toss with rice. Sprinkle with blue cheese.

Nutrition Facts : Calories 178 calories, Fat 4g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 509mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

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