BROCCOLI AND FETA FRITTATA

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Broccoli and Feta Frittata image

Don't have broccoli on hand? This recipe is a great way to use up leftover cooked vegetables. Feta adds a nice salty tang to the frittata, but Swiss, Cheddar, Monterey Jack or goat cheese also work well.

Provided by ElizabethKnicely

Categories     Breakfast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon unsalted butter
1/2 onion, finely diced
2 cups chopped broccoli florets
salt, to taste
pepper, to taste
7 large eggs
3 ounces feta, crumbled

Steps:

  • In an 8-inch ovenproof nonstick skillet or well-seasoned cast-iron pan, melt butter over medium heat. Add onion and cook, stirring occasionally, until translucent, about 4 minutes. Add broccoli, sprinkle with salt and pepper and cook, stirring occasionally, until just tender, about 6 minutes longer.
  • Preheat broiler to high and set an oven rack 4 inches from heat source. In a medium bowl whisk together eggs; season with additional salt and pepper. Pour eggs over onion-broccoli mixture, stir to combine, then dot surface with feta. Cook, without stirring, until eggs are set on bottom and beginnning to set on top, about 5 minutes. Transfer pan to oven and broil until eggs are set and beginning to brown, 2 to 3 minutes. Cut into wedges and serve hot or at room temperature.

Nutrition Facts : Calories 225.6, Fat 16.1, SaturatedFat 8, Cholesterol 353.2, Sodium 386.8, Carbohydrate 4.7, Fiber 0.2, Sugar 1.8, Protein 15.4

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