BROCCOLI AND CAULIFLOWER GRATIN

Broccoli and Cauliflower Gratin image

Provided by carolinafan

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

8 ounces fresh broccoli
8 ounces fresh cauliflower florets
1/2 cup reduced-fat mayonnaise
1/2 cup shredded low-fat cheddar cheese
1/2 cup shredded parmesan cheese
3 green onions, sliced
1 garlic clove, minced
1 tablespoon Dijon mustard
1/4 teaspoon ground red pepper
2 tablespoons Italian seasoned breadcrumbs
1/4 teaspoon paprika

Steps:

Arrange flowerets in a steamer basket over boiling water. Cover and steam for 6 to 8 minutes or until crisp-tender. Drain well.
Arrange flowerets in a lightly greased 2 quart baking dish.
Stir together mayonnaise, Cheddar cheese, Parmesan cheese, green onions, garlic, Dijon mustard, and red pepper.
Spoon over flowerets.
Sprinkle with bread crumbs and paprika.
Bake at 350 degrees for 20 to 25 minutes or until golden.

Nutrition Facts : Calories 156.5, Fat 10.1, SaturatedFat 2.9, Cholesterol 16.3, Sodium 443.9, Carbohydrate 9.7, Fiber 2.7, Sugar 2.8, Protein 7.9