BREAKFAST QUINOA

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Breakfast Quinoa image

Quick-fix quinoa is the quick and hearty base for this new spin on hot cereal. Experiment with healthy mix-ins to make it your own.

Categories     Breakfast

Time 15m

Yield 4

Number Of Ingredients 6

2 cups water, milk or soy milk
1 cup quinoa, rinsed
1/4 teaspoon ground cinnamon
1 cup fresh or frozen blueberries (thawed)
1/4 cup toasted pecans or walnuts
Maple syrup (optional)

Steps:

  • In a small saucepan, heat water to boiling over high heat. Add quinoa; return to boiling. Reduce heat to low; cover and cook for 15 minutes or until liquid is absorbed (mixture will still be moist).
  • Stir in cinnamon. Spoon quinoa into bowls. Top with blueberries, nuts, and sweeten to taste with a drizzle of maple syrup.

Nutrition Facts : ServingSize 1 Serving

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