BREAKFAST CASSEROLE
Mary Stoddard of Fountain Inn, South Carolina sent in the recipe for this healthy breakfast casserole that's perfect for a yummy breakfast or brunch. Since it's prepared ahead, it's convenient for serving on special occasions when you're hosting overnight guests.
Provided by Taste of Home
Time 55m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a nonstick skillet, cook sausage and onion over medium heat until sausage is no longer pink; drain and cool. , In a large bowl, beat the eggs, egg whites, milk, mustard, salt and pepper. Stir in the bread cubes, cheese and sausage mixture. Pour into a 13x9-in. baking dish coated with cooking spray. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 211 calories, Fat 11g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 690mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges
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