BREAKFAST APPLES

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Breakfast Apples image

This is a fun and yummy breakfast that's great for a snack or dessert as well!

Provided by Tawnya

Categories     Breakfast and Brunch     Cereals

Time 16m

Yield 2

Number Of Ingredients 6

1 apple, cored and chopped
½ cup crispy rice cereal squares (such as Rice Chex®), crushed
2 teaspoons ground cinnamon
2 teaspoons coconut oil
½ cup sliced fresh strawberries
¼ cup chopped walnuts

Steps:

  • Place the apple, rice cereal, cinnamon, and coconut oil into a microwave-safe bowl.
  • Cook in a microwave oven until the coconut oil has melted, 30 to 45 seconds. Stir to combine.
  • Serve topped with berries and walnuts, if desired.

Nutrition Facts : Calories 192.8 calories, Carbohydrate 16.6 g, Fat 14.7 g, Fiber 4.6 g, Protein 2.8 g, SaturatedFat 5.1 g, Sodium 3.8 mg, Sugar 9.5 g

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