BRAZILIAN VEGETABLE FEIJOADA

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Brazilian Vegetable Feijoada image

Make and share this Brazilian Vegetable Feijoada recipe from Food.com.

Provided by honeymustard

Categories     Yam/Sweet Potato

Time 1h5m

Yield 32 serving(s)

Number Of Ingredients 13

3/4 teaspoon red pepper flakes
3 teaspoons ground cumin
2 tablespoons dried thyme
6 medium sweet potatoes, peeled, sliced lengthwise, then cut into 1/4-inch, thick slices
3 leeks
3 red bell peppers, seeded and sliced lengthwise, into 1/2-inch, wide slices
3 yellow bell peppers, seeded and sliced lengthwise, into 1/2-inch, wide slices
3 medium yellow onions, seeded and sliced lengthwise, into 1/2-inch, wide slices
6 tablespoons lime juice
3 large tomatoes, sliced into 1/4-inch, thick slices
6 (16 ounce) cans black beans
lime slice (to garnish)
orange slice (to garnish)

Steps:

  • Heat a little veggie broth or water and add dried red peppers or crushed red pepper flakes, cumin and thyme; lower heat and cook 1 minute.
  • Add sweet potatoes; cook 5 minutes.
  • Add leeks; cook 5 minutes more.
  • Stir in bell peppers and onion, cook 5 minutes.
  • Add lime juice, combine well and cook 5 minutes more.
  • Add tomato slices.
  • Coat saucepan with nonstick cooking spray; set over low heat.
  • Add beans and cook, stirring, until hot, about 3 minutes; drain.
  • Place beans in a casserole or serving bowl; add vegetables.
  • Garnish with lime or orange slices, cilantro sprigs; serve at once.

Nutrition Facts : Calories 124.5, Fat 0.6, SaturatedFat 0.1, Sodium 18, Carbohydrate 24.7, Fiber 7.1, Sugar 2.8, Protein 6.6

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