BRAZILIAN CHICKEN WITH COCONUT MILK SAUCE

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Brazilian Chicken With Coconut Milk Sauce image

Awwww the aroma will fill your house when this is cooking. I generally serve over rice, but pasta is nice too.

Provided by Sassy in da South

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

1 teaspoon ground cumin
1 teaspoon ground cayenne pepper
1 teaspoon ground turmeric
1 teaspoon ground coriander
4 boneless skinless chicken breast halves
salt, to taste
pepper, to taste
2 tablespoons olive oil
1 onion, chopped
1 tablespoon minced fresh ginger
2 jalapeno peppers, seeded and chopped
2 garlic cloves, minced
3 tomatoes, seeded and chopped
1 (14 ounce) can light coconut milk
1 bunch chopped fresh parsley

Steps:

  • In a medium bowl, mix the cumin, cayenne pepper, turmeric, and coriander.
  • Place the chicken in the bowl, season with salt and pepper, and rub on all sides with the spice mixture.
  • Heat 1 tablespoon olive oil in a skillet over medium heat.
  • Place the chicken in the skillet.
  • Cook 10 to 15 minutes on each side, until no longer pink and juices run clear.
  • Remove from heat and set aside.
  • Heat the remaining olive oil in the skillet.
  • Cook and stir the onion, ginger, jalapeno peppers, and garlic 5 minutes, or until tender.
  • Mix in the tomatoes and continue cooking 5 to 8 minutes.
  • Stir in the coconut milk.
  • You may add additional salt and/or pepper to the sauce, if desired.
  • Serve over the chicken.
  • Garnish with the parsley.

Nutrition Facts : Calories 242.9, Fat 10.6, SaturatedFat 1.7, Cholesterol 75.5, Sodium 158.8, Carbohydrate 10.1, Fiber 3.1, Sugar 4.2, Protein 27.3

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