BRAISED VEAL SHANKS WITH ROSEMARY AND THYME

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Braised Veal Shanks With Rosemary and Thyme image

Make and share this Braised Veal Shanks With Rosemary and Thyme recipe from Food.com.

Provided by ilovechocolate

Categories     Veal

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 10

all-purpose flour
3 1/4 lbs center-cut veal shanks, about 6 1-inch thick pieces
1/4 cup plus 2 tablespoons olive oil
1 large onion, finely chopped
1 large carrot, peeled, finely chopped
2 celery ribs, finely chopped
5 large fresh thyme sprigs
1 large fresh rosemary sprig
1 bay leaf
1 3/4 cups chicken stock or 1 3/4 cups one 14 1/2-ounce can low sodium chicken broth

Steps:

  • Preheat oven to 350°F
  • Place all purpose flour in shallow bowl. Sprinkle both sides of veal shank pieces with salt and pepper. Dredge each veal piece in flour, shaking off excess.
  • Heat 1/4 cup olive oil in heavy large ovenproof pot over medium-high heat. Add veal pieces to pot, arranging in single layer, and sautéuntil brown, about 6 minutes per side.
  • Using tongs, transfer veal pieces to plate.
  • Add remaining 2 tablespoons olive oil to pot. Add onion, carrot, celery, thyme sprigs, rosemary sprig and bay leaf and sautéuntil vegetables brown, about 12 minutes.
  • Season vegetables to taste with salt and pepper.
  • Place veal atop cooked vegetables in pot and pour chicken stock over. Bring to simmer; cover and place in oven.
  • Cook until veal is very tender, about 1 hour 10 minutes.
  • Discard bay leaf.
  • Transfer 1 veal piece to each of 6 plates. Spoon excess fat off sauce, if desired.
  • Spoon sauce and vegetables over veal and serve immediately.

Nutrition Facts : Calories 399.7, Fat 18.5, SaturatedFat 4.1, Cholesterol 186.4, Sodium 326.4, Carbohydrate 6.5, Fiber 0.9, Sugar 3, Protein 49.2

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