BRAISED SWEET AND SOUR POT ROAST
Steps:
- 1. season beef with salt and pepper-brown both sides in 1 tablespoon oil 2.add oil and brown onions, carrots, and celery..add garlic and cook 30 seconds...add vinegar, brown sugar, ketchup, and broth, and bring to boil..pour over beef. 3. slow cooker..on high poser cook 4-6 hours..low power 8-10 hours Oven. 300degrees 6-8 hour check for doneness as needed
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