BRAISED STUFFED HEARTS

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Braised Stuffed Hearts image

My darling Nanna used to make this and the smell was just wonderful, I ate it with relish as a child but seem to have forgotten it these days. Found this recipe from Delia Smith and am posting it for Zurie's African Forum PLUS think I will give it a try myself!! N.B. For sheep please read lamb!

Provided by lindseylcw

Categories     Stew

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 17

6 sheep heart
3 tablespoons plain flour, seasoned with
salt and pepper
1 tablespoon butter
1 tablespoon oil
1 large onion, peeled and chopped
150 ml stock or 150 ml water
150 ml dry cider
1 teaspoon red currant jelly
3 tablespoons butter
1 small onion, peeled and finely chopped
50 g fresh white breadcrumbs
1 apple, peeled and chopped
1 orange, juice and zest of
1/2 teaspoon mixed herbs
3 tablespoons chopped parsley
1 teaspoon chopped sage

Steps:

  • Preheat the oven to 180C or 350°F.
  • Wash the hearts thoroughly and with a pair of scissors cut out all the tubes and the dividing wall in the centre of each heart to make a neat pocket.
  • Prepare the stuffing by melting the butter in a small pan and gently frying onion until softened. Mix in rest of stuffing ingredients and stuff into the hearts securing them at the top with small skewers.
  • Roll the hearts in seasoned flour and brown in a casserole dish in the remaining butter and oil.
  • Stir in the chopped onion and cook till softened, then add stock and cider.
  • Bring to simmering cover and cook in oven for 21/2 to 3 hours or until very tender. Drain and arrange in a warm serving dish.
  • Bring remaining pan juices to a boil add redcurrant jelly and taste and season. You may prefere to thicken the juices slightly with a roux if you wish.
  • Pour sauce over the hearts and serve with lots of buttery mashed potatoes and something green!

Nutrition Facts : Calories 171.9, Fat 10.4, SaturatedFat 5.3, Cholesterol 20.4, Sodium 114.6, Carbohydrate 19.1, Fiber 2.7, Sugar 5, Protein 1.9

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