BRAISED HERB CHICKEN THIGHS WITH POTATOES

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Braised Herb Chicken Thighs With Potatoes image

This is a great one dish meal for a chilly night. Make up some biscuits while the dish is simmering on the stove top. Choose red skin potatoes that are similar in size so they'll be done at the same time.

Provided by greysangel

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons all-purpose flour
2 teaspoons paprika
1 teaspoon salt
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon black pepper
8 skinless chicken thighs (about 2 pounds)
1 teaspoon olive oil
1 1/2 cups chopped carrots
1 large onion, cut into 8 wedges
1 1/2 cups reduced-sodium fat-free chicken broth
1/2 cup dry white wine
1 1/2 lbs small red potatoes, quartered

Steps:

  • Combine first 6 ingredients in a large zip-top plastic bag.
  • Add chicken; seal bag, shaking to coat.
  • Heat oil in a Dutch oven over medium heat.
  • Add chicken and remaining flour mixture to pan; cook 3 minutes on each side or until lightly brown.
  • Add carrot and onion; cook 3 minutes, stirring frequently.
  • Add broth, wine, and potatoes; bring to a boil.
  • Reduce heat, and simmer 35 minutes or until chicken is done and vegetables are tender.

Nutrition Facts : Calories 316.6, Fat 4.9, SaturatedFat 1.1, Cholesterol 68.1, Sodium 699.4, Carbohydrate 42.7, Fiber 6.5, Sugar 5.6, Protein 21.1

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