BOWS WITH TUNA, OLIVES & CAPERS

Bows with tuna, olives & capers image

This delicious pasta recipe makes a quick and simple supper

Provided by Good Food team

Categories Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 7

Ingredients

400g pasta bows
6 tbsp extra-virgin olive oil
2 garlic cloves , crushed
2 x cans tuna , drained
85g pitted olives , halved
2 tbsp capers , rinsed
small bunch flatleaf parsley , roughly chopped

Steps:

Cook pasta following pack instructions. Drain, reserving a few tablespoons of water in the bottom of the pan.
Return the pasta to the pan over a low heat, stir in the olive oil and garlic and allow to infuse for 1 min. Toss through the remaining ingredients, season and serve.

Nutrition Facts : Calories 677 calories, Fat 28 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 2.36 milligram of sodium