BOW TIE LEMON CHICKEN
From Light & Tasty. A creamy, healthy and quick one-dish meal. I think I use a little more lemon pepper seasoning when I make it, but have not noted it on the recipe, so adjust according to taste. Alson tastes great with a little white wine added to the sauce - maybe 1/2 cup chicken broth plus 1/2 cup white wine....or is good as-is - whatever you prefer.:)
Provided by Sweet Diva MJ
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, sprinkle chicken with lemon-pepper.
- In a large nonstick skillet, stir-fry chicken and garlic in oil until chicken juices run clear.
- Remove and keep warm.
- Add broth, peas, carrots, cream cheese and lemon juice to the skillet; cook and stir until cheese is melted.
- Drain pasta.
- Add pasta, chicken and salt to vegetable mixture; cook until heated through.
- Sprinkle with Parmesan cheese.
- Yield: 4 servings.
Nutrition Facts : Calories 413, Fat 12.1, SaturatedFat 4.3, Cholesterol 102.3, Sodium 771, Carbohydrate 40.6, Fiber 3.5, Sugar 4, Protein 34.1
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