BOSTON BLUEFISH WITH SPINACH AND SOUP

Boston Bluefish With Spinach and Soup image

Make and share this Boston Bluefish With Spinach and Soup recipe from Food.com.

Provided by Dorel

Categories < 60 Mins

Time 50m

Yield 3 serving(s)

Number Of Ingredients 6

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Ingredients

1 (300 g) package frozen spinach, thawed and squeezed dry
1 (400 g) package frozen boston bluefish fillets (any white fish would work)
1 (284 ml) can condensed cream of celery soup
2 tablespoons water
1 tablespoon flour
1/2 cup grated cheddar cheese

Steps:

Spray a 1-1/2L to 2L dish with non stick spray. Preheat oven to 350°F.
Spread thawed and squeezed dry spinach over bottom of dish.
Place thawed fillets over spinach and sprinkle with salt and pepper.
In a bowl mix the flour and water, add the soup and mix well.
Spoon over fillets and top with shredded cheese.
Bake 30-35 minutes.

Nutrition Facts : Calories 396.8, Fat 18.5, SaturatedFat 6.9, Cholesterol 131.6, Sodium 1013.4, Carbohydrate 13.2, Fiber 3.7, Sugar 2.3, Protein 44.4

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