BONUS WAFFLE RECIPE: FRENCH-TOASTED WAFFLES

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Bonus Waffle Recipe: French-Toasted Waffles image

Provided by Cooking Channel

Time 15m

Yield 1 serving

Number Of Ingredients 8

2 frozen low-fat waffles
1/2 cup fat-free liquid egg substitute
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
2 teaspoons light whipped butter or light buttery spread
14 cup sugar-free pancake syrup
1 teaspoon powdered sugar
Serving suggestion: raspberries.

Steps:

  • Lightly toast the waffles. Mix egg substitute, vanilla extract, and cinnamon in a bowl, and set aside.
  • Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Add butter and allow it to coat the bottom of the skillet. Meanwhile, coat the waffles thoroughly in the egg mixture.
  • Cook the waffles in the skillet until golden brown, 4 to 5 minutes per side. Top them with syrup and powdered sugar. Serve with raspberries, if you like, and enjoy!

Nutrition Facts : Calories 274, Fat 6 grams, Sodium 807 milligrams, Carbohydrate 41.5 grams, Fiber 3.25 grams, Protein 16 grams, Sugar 6.5 grams

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