BONNIE'S BACON SPINACH FRITTATA
I created this recipe for breakfast one morning. It may be a simple recipe, but it is not simple in taste. It is made from most ingredients that you have in your refrigerator. This is a high protein dish, perfect for Atkins followers. Enjoy! Recipe and photos are my own.
Provided by BonniE !
Categories Other Breakfast
Time 20m
Number Of Ingredients 9
Steps:
- 1. Assemble all the ingredients, fry the bacon crisp, cool and crumble. Thin slice the sharp cheese and dice the onion. Saute the onion in a medium non stick skillet in one tablespoon of olive oil over medium low heat until golden brown.
- 2. Add the cream to the onions. Stir for a minute or two until the mixture thickens. This carmelizing will make the onions taste very sweet and give the frittata a nice flavor.
- 3. Add the beaten eggs and chipotle pepper to the mixture.
- 4. Add the spinach leaves.
- 5. Add the cheese slices.
- 6. Turn the heat to low and let the frittata cook until it sets. Add a glass lid after one minute. The frittata is done when the edges turn brown and the mixture is solid.
- 7. Add the bacon, and serve immediately. Here is how it looks! Enjoy!
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