BOMBAY RICE AND PEAS

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Bombay Rice and Peas image

Brown rice is substituted for the more typically used basmati rice in this classic dish from southwestern India.

Provided by morgainegeiser

Categories     Brown Rice

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 teaspoons vegetable oil
1/2 cup onion, chopped
1 garlic clove, crushed
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/8 teaspoon ground cloves
1/8 teaspoon ground cinnamon
1 jalapeno pepper (optional)
1 (10 ounce) package frozen green peas
1 large tomatoes, coarsely chopped
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups brown rice, cooked
2 tablespoons cilantro, fresh chopped

Steps:

  • Heat oil in a large nonstick skillet over medium heat. Add onions and garlic.
  • Sprinkle with coriander, cumin, clobes, cinnamon, and jalapeno.
  • Cook, stirring frequently, 5 minutes.
  • Add peas, tomatoes, salt and pepper. Mix well so that spices are evenly distributed. Cover and cook 5 minutes.
  • Add rice. Cook, stirring constanly, until mixture is well blended and rice is hot.
  • Top each serving with chopped fresh cilantro, if desired.

Nutrition Facts : Calories 436.9, Fat 4.7, SaturatedFat 0.8, Sodium 298.1, Carbohydrate 86.4, Fiber 8, Sugar 6.6, Protein 12.5

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