BOMBAY BARBECUED CHICKEN

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Bombay Barbecued Chicken image

A few simple spices turn chicken from ordinary to exotic. This recipe is from a 2001 issue of Chatelaine, a Canadian magazine. Enjoy!

Provided by Nif_H

Categories     Chicken Breast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons vegetable oil
1 tablespoon curry powder (hot or medium)
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 boneless skinless chicken breasts

Steps:

  • Grease grill and preheat barbecue to medium.
  • In a small bowl, stir oil with curry and garlic powders, ginger, salt and pepper. Using a brush or your fingers, spread spice mixture on both sides of chicken.
  • Barbecue chicken with lid down until chicken feels springy when pressed, from 6 to 8 minutes per side. Serve with rice and raita (see recipe ##482134).

Nutrition Facts : Calories 202.2, Fat 10.1, SaturatedFat 1.6, Cholesterol 75.5, Sodium 428.7, Carbohydrate 1.4, Fiber 0.6, Sugar 0.1, Protein 25.4

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