A traditional and delicious South African version of meatloaf. Serve with boiled rice and chutney.
Provided by Caryn Scanlan
Categories World Cuisine Recipes African
Time 2h5m
Yield 8
Number Of Ingredients 17
Steps:
- Heat water in a saucepan over high heat. Bring to a boil and add the onion slices. Reduce heat and simmer until the onions appear translucent, 3 to five minutes. Remove the onions and finely chop them.
- Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has browned slightly.
- Preheat oven to 350 degrees F (175 degrees C). Grease a 7x11-inch baking dish.
- Soak the slice of bread in the milk and gently squeeze out the milk; set the milk aside. Crumb the bread into a large mixing bowl. Mix bread together with ground beef, curry powder, 1 egg, sugar, salt, black pepper, turmeric, vinegar, chutney, almonds and raisins.
- Place the mixture the prepared baking dish. Insert the bay leaves into the meat. Bake in the preheated oven for 1 hour.
- Beat the remaining egg with 3 tablespoons of the drained milk. Pour over the meat and bake for another 30 minutes.
Nutrition Facts : Calories 352.1 calories, Carbohydrate 19 g, Cholesterol 115.3 mg, Fat 20 g, Fiber 1.4 g, Protein 24.3 g, SaturatedFat 7.3 g, Sodium 686.7 mg, Sugar 12.9 g
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