BLUEBERRY SNACK MIX

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Blueberry Snack Mix image

This is very good and easy too! Feel free to use different nuts or dried fruit. Adapted from Vegetarian Times magazine. Posted for the World Tour-New England, Mid Atlantic, Mid West, Canadian and also Asian.

Provided by Sharon123

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup whole almond
1/2 cup walnut pieces
1/2 cup roasted roasted soybeans, salted (or plain)
1/3 cup dried blueberries, coarsely chopped
1 slice candied ginger, very finely chopped

Steps:

  • Preheat the oven to 350*F.
  • Spread the almonds and walnuts on a baking sheet. Bake 6 minutes, stir, and bake 4 minutes longer.
  • When it's cool enough to handle, cut almonds in half crosswise.
  • In a bowl, combine toasted nuts, soy nuts, blueberries and ginger. Enjoy!

Nutrition Facts : Calories 295.9, Fat 23.2, SaturatedFat 2.3, Sodium 0.9, Carbohydrate 12.6, Fiber 4.8, Sugar 1.2, Protein 14.5

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