BLUEBERRY MUFFINS (NO REFINED SUGAR)

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Blueberry Muffins (no Refined Sugar) image

I haven't tried these yet but they look great. There are no refined sweeteners, only orange juice, and I'm sure they would be good with whole wheat flour too.

Provided by A Messy Cook

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

1 3/4 cups flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon allspice
1/4 teaspoon cinnamon
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon salt
1 cup fresh blueberries
2 eggs, lightly beaten
1/4 cup olive oil or 1/4 cup vegetable oil
3/4 cup orange juice
1 grated orange, zest of

Steps:

  • Combine dry ingredients; toss the blueberries with about 2 tablespoons dry mixture and set aside.
  • In separate bowl, blend eggs, oil, orange juice, and orange zest.
  • Make well in dry ingredients and add egg mixture; stir gently, and when only partially combined, add blueberries.
  • Fold ingredients together just until moistened (do not overmix).
  • Divide batter into 12 well-greased muffin tins and bake at 400 degrees for 20-25 minutes, or until lightly golden; cool briefly on wire rack, remove from pan, and serve warm with butter.

Nutrition Facts : Calories 133.2, Fat 5.6, SaturatedFat 0.9, Cholesterol 35.2, Sodium 173.9, Carbohydrate 17.6, Fiber 0.9, Sugar 2.6, Protein 3.1

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