BLUEBERRY MUFFIN MUG RECIPE BY TASTY

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Blueberry Muffin Mug Recipe by Tasty image

Here's what you need: fresh blueberry, oat flour, baking powder, honey, egg white, nutmeg

Provided by Kyle Squarcia

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

3 tablespoons fresh blueberry
¼ cup oat flour
½ teaspoon baking powder
2 tablespoons honey
1 egg white
½ teaspoon nutmeg

Steps:

  • Mix together egg white and honey in a greased coffee mug.
  • Add oat flour, baking powder, and nutmeg, and mix until combined.
  • Add in fresh blueberries.
  • Microwave on high for 90 seconds (times may vary).
  • Enjoy!

Nutrition Facts : Calories 420 calories, Carbohydrate 73 grams, Fat 9 grams, Fiber 3 grams, Protein 13 grams, Sugar 47 grams

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