BLUEBERRY FROZEN YOGURT
YUM! Can't wait to try this! Freeze time is approximately 5-6 hours if you use an ice cream machine.
Provided by DailyInspiration
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place the blueberries, orange rind and juice into a food processor or blender and process to a puree. Strain through a sieve into a bowl or pitcher.
- Stir the maple syrup and yogurt together in a large mixing bowl, then fold in fruit puree.
- Churn the mixture in an ice cream machine, following the manufacturer's instructions, then freeze for 5-6 hours. If you do not have an ice cream machine, transfer the mixture to a freezerproof container and freeze for 2 hours.
- Remove from the freezer, turn out into a bowl, and beat until smooth. Return to the freezer and freeze until firm.
Nutrition Facts : Calories 159.9, Fat 2.2, SaturatedFat 1.3, Cholesterol 7.6, Sodium 91.9, Carbohydrate 29.2, Fiber 2.5, Sugar 20.8, Protein 7.4
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