BLUEBERRY BRAN MUFFINS

Blueberry Bran Muffins image

Enjoy these wonderful wheat bran and blueberries muffins - ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 30m

Yield 6

Number Of Ingredients 11

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Ingredients

1/4 cup wheat bran
3 tablespoons honey
2 teaspoons vegetable oil
1/4 cup boiling water
1/2 cup whole wheat or whole wheat blend flour
2 tablespoons quick oats
1 teaspoon baking powder
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
2 tablespoons fat-free cholesterol-free egg product or 1 egg white
1/3 cup fresh or frozen (thawed and well drained) blueberries

Steps:

Heat oven to 400°. Spray 6 medium muffin cups, 2 1/2 x 1 1/4 inches, with cooking spray.
Stir bran, honey, oil and water in medium bowl until blended. Let stand 2 minutes. Stir in flour, oats, baking powder, salt, cinnamon and egg product until just moistened. Fold in blueberries. Fill muffins cups 2/3 full.
Bake 15 to 20 minutes or until golden brown.

Nutrition Facts : Calories 100, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Muffin, Sodium 190 mg

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