BLUEBERRY BANANA OAT MUFFINS

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Blueberry Banana Oat Muffins image

My blueberry muffin recipe, that is gone before I turn around if left on the counter. My husband adores it, and can easily eat 4-5, bless his heart! I experimented with this for low fat in 1994, and have made it since.

Provided by Scandigirl

Categories     Quick Breads

Time 40m

Yield 12 large muffins

Number Of Ingredients 11

1 cup all-purpose flour
1 cup oats
1/2 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 cup wheat germ
1/4 teaspoon salt
2 egg whites
2 cups bananas, mashed (or 5-6)
1/4 cup melted soft margarine
1 cup wild blueberries, fresh or frozen

Steps:

  • Spray 12 large muffin cups with Pam or use paper cups.
  • Combine first 7 dry ingredients in mixing bowl.
  • Mix well.
  • Beat egg whites, banana and melted margarine together until smooth.
  • Add banana mixture to dry ingredients.
  • Stir just until moistened.
  • Fold in blueberries.
  • Fill muffin cups almost full.
  • Bake at 375 degrees F for 20-25 minutes.

Nutrition Facts : Calories 195.5, Fat 5.2, SaturatedFat 0.9, Sodium 260, Carbohydrate 33.8, Fiber 2.9, Sugar 12.7, Protein 4.8

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