BLUEBERRY AND BANANA MUFFINS (LIGHT)

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Blueberry and Banana Muffins (Light) image

Make and share this Blueberry and Banana Muffins (Light) recipe from Food.com.

Provided by Redsie

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 13

1 1/2 medium ripe bananas, mashed (about 3/4 cup)
1/4 cup vegetable oil
1 large egg
2/3 cup granulated sugar
1 teaspoon pure vanilla extract
1/4 cup low-fat yogurt
3/4 cup all-purpose flour
1/4 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 pinch salt
1/2 cup fresh blueberries or 1/2 cup frozen blueberries

Steps:

  • Preheat the oven to 375°F Spray 12 muffin cups with vegetable oil.
  • Beat the bananas, oil, egg, sugar, vanilla and yogurt in a large bowl until well mixed.
  • Combine both flours, baking powder, baking soda, cinnamon and salt in a separate bowl, mixing well. Stir into the liquid ingredients until just mixed. Fold in the blueberries.
  • Pour the batter into the prepared muffin cups and bake for 12 to 15 minutes in the middle of the oven, until the tops are firm to the touch and a tester inserted in the middle of the muffin comes out clean. Turn out and serve immediately.

Nutrition Facts : Calories 147.7, Fat 5.2, SaturatedFat 0.8, Cholesterol 17.9, Sodium 158, Carbohydrate 23.8, Fiber 1.1, Sugar 14, Protein 2.2

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