BLUE GRAPEFRUIT SMOOTHIE

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Blue Grapefruit Smoothie image

This grapefruit smoothie is a satisfying, perky combo!

Provided by Sara s

Categories     Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 8

1 grapefruit - peeled, seeds removed, and white pith removed
1 cup rice milk
1 cup blueberries
½ cup vanilla yogurt
½ cup rolled oats
1 banana
1 kiwi
3 tablespoons white sugar

Steps:

  • Mix grapefruit, rice milk, blueberries, yogurt, oats, banana, kiwi, and sugar together in a blender until smooth.

Nutrition Facts : Calories 450.3 calories, Carbohydrate 99.4 g, Cholesterol 3.1 mg, Fat 3.8 g, Fiber 9.6 g, Protein 9.9 g, SaturatedFat 1 g, Sodium 87 mg, Sugar 56.2 g

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