BLUE CHEESE DIP WITH VEGETABLES

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Blue Cheese Dip with Vegetables image

A low-fat version of everyone's favorite decadent dip. See Tips from the Kitchens, below, for two more flavor variations.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h5m

Yield 24

Number Of Ingredients 8

1 1/2 cups small curd creamed cottage cheese
2 tablespoons milk
2 teaspoons lemon juice
2 teaspoons grated onion
3 tablespoons crumbled blue cheese
1 tablespoon chopped fresh parsley
1 medium bell pepper
Raw vegetables, for dipping

Steps:

  • Place all ingredients except bell pepper and raw vegetables in blender. Cover and blend on medium speed, stopping blender occasionally to scrape sides, until smooth.
  • Cover and refrigerate 1 hour to blend flavors.
  • Cut off top of bell pepper and hollow out. Spoon dip into pepper. Serve with raw vegetables.

Nutrition Facts : Calories 20, Carbohydrate 1 g, Cholesterol 5 mg, Fiber 0 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 70 mg

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