BLT WITH AVOCADO SPREAD

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BLT With Avocado Spread image

Make and share this BLT With Avocado Spread recipe from Food.com.

Provided by Redsie

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 extra ripe avocado
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
8 slices turkey bacon
8 slices whole wheat bread
8 leaves romaine lettuce
2 medium tomatoes, cut into 12 slices
1 small red onion, thinly sliced

Steps:

  • Combine spread ingredients in a bowl. Mash until smooth and set aside.
  • Prepare bacon as directed on package; drain thoroughly on paper towels.
  • Toast bread. Place 4 slices on 4 plates. Spread an equal amount of avocado spread on each slice.
  • Top each with 1/4 of the bacon, lettuce, tomato and onion. Cover with another slice of toast.
  • Cut sandwiches in half and serve immediately.

Nutrition Facts : Calories 310.6, Fat 15.6, SaturatedFat 3.1, Cholesterol 25.2, Sodium 933.6, Carbohydrate 35.8, Fiber 8.5, Sugar 6.7, Protein 11.6

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #lunch     #poultry     #vegetables     #dietary     #low-cholesterol     #sandwiches     #healthy-2     #low-in-something     #meat     #greens     #lettuces     #tomatoes

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