BLENDED FRUIT CHILLER

Blended Fruit Chiller image

This smoothie is great any time of the day. I especially like to serve it when my kids are in a finicky mood. The fun garnish of thinly sliced pineapple and strawberries brightens their day. -Kirsten Gunderson, Ottawa, Ontario

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 7

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Ingredients

3 cups fat-free plain yogurt
1 cup unsweetened pineapple juice, chilled
1 cup fresh or frozen unsweetened strawberries
1 medium ripe banana, sliced
1/2 cup fresh or canned unsweetened pineapple chunks
3 tablespoons honey
1 teaspoon vanilla extract

Steps:

Place half of each ingredient in a blender; cover and process until blended. Repeat. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 69mg sodium, Carbohydrate 34g carbohydrate (28g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

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