BLACKENED CHICKEN SALAD WITH CREAMY BLACK PEPPER-PARMESAN DRESSING

Blackened Chicken Salad with Creamy Black Pepper-Parmesan Dressing image

This Blackened Chicken Salad with Creamy Black Pepper-Parmesan Dressing looks like something you'd get at a bistro-but it's actually a 25-minute recipe!

Provided by My Food and Family

Categories Home

Time 25m

Yield 6 servings

Number Of Ingredients 9

Ingredients

1 Tbsp. olive oil
6 small boneless skinless chicken breasts (1-1/2 lb.)
1/3 cup KRAFT Grated Parmesan Cheese, divided
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup KRAFT Real Mayo Mayonnaise
1/4 cup milk
1 tsp. dried Italian seasoning
1 tsp. black pepper
6 cups loosely packed torn mixed salad greens

Steps:

Heat oven to 400ºF.
Heat oil in large ovenproof skillet on medium-high heat. Add chicken; cook 5 min. Turn; top with 2 Tbsp. cheese.
Bake 10 min. or until chicken is done (165ºF). Meanwhile, mix remaining cheese, sour cream, mayo, milk and seasonings until blended.
Cut chicken into strips. Cover platter with salad greens; top with chicken and dressing.

Nutrition Facts : Calories 270, Fat 16 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 230 mg, Carbohydrate 3 g, Fiber 1 g, Sugar 1 g, Protein 28 g