BLACKENED CHICKEN ALFREDO

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Blackened Chicken Alfredo image

Make and share this Blackened Chicken Alfredo recipe from Food.com.

Provided by quotFoodThe Way To

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

2 boneless chicken breasts, cut in half
1 cup diced red bell pepper
1 cup chopped scallion
1 cup button mushroom
1 pint heavy cream or 1 pint light cream
4 teaspoons butter
2 -4 ounces grated parmesan cheese
2 tablespoons olive oil
salt & pepper
cajun spices, to coat chicken
1 lb penne pasta

Steps:

  • Pound chicken breasts with meat tenderizer; Coat both sides of breast with Cajun Spices.
  • Heat cast iron pan or any heavy frying pan over medium heat; Place 1/2 teaspoons butter under and 1/2 teaspoons butter on top of each breast; Cook each side for 4 minutes or until blackened; Set aside.
  • In hot frying pan, place 2 Tbsps. olive oil; add vegetables; saute 2 minutes; Meanwhile, slice cooked chicken breasts into long strips and add to vegetables; Add cream,remaining butter and parmesan cheese;
  • Stir constantly over medium heat for 2"-4" minutes.
  • Sauce will thicken; add salt and pepper to taste.
  • Toss with Penne Pasta and serve.

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