BLACKENED BRUSSELS SPROUTS
Make and share this Blackened Brussels Sprouts recipe from Food.com.
Provided by veggienut
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter substitute or margarine in a medium skillet over high heat.
- Add minced garlic.
- When garlic sizzles, add brussels sprouts.
- Add salt and pepper.
- Saute over high heat, stirring frequently.
- Sprouts will brown, but allow them to blacken.
- Serve hot and enjoy the flavor.
Nutrition Facts : Calories 42, Fat 0.6, SaturatedFat 0.1, Sodium 24, Carbohydrate 8.3, Fiber 3, Sugar 2, Protein 2.9
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