BLACK BEANS AND TURKEY SAUSAGE

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Black Beans and Turkey Sausage image

A healthy, hearty, crockpot-friendly recipe for a tasty black bean & turkey polska kielbasa combination. Serve alone or over brown rice for a complete protein. Easy on the waistline & checkbook. My kids like it -I go easy on the cayenne pepper for them. From Once-A-Month Cooking cookbook.

Provided by kennedyfish

Categories     One Dish Meal

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 14

1 lb polska turkey kielbasa, cut into pieces
45 ounces black beans, drained
1 1/2 cups onions, chopped
1 1/2 cups green bell peppers, chopped
1 1/2 cups celery, chopped
4 teaspoons garlic, minced
2 teaspoons dried thyme leaves
1 1/2 teaspoons pepper
1/4 teaspoon cayenne pepper
1 chicken bouillon cube
5 bay leaves
8 ounces tomato sauce
1 cup water
brown rice, cooked

Steps:

  • Combine all ingred, except rice, in slow cooker. (You can use dried black beans, but you need to presoak them the night before & cook them per package directions first.).
  • Cook on low for 8 hours.
  • Remove bay leaves.
  • Serve over hot, cooked rice.
  • Recipe may be put into gallon-size freezer bags & frozen to serve later.

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