BLACK BEAN VEGGIE BURGER SALAD

Black Bean Veggie Burger Salad image

"This lower fat version of a traditional taco salad doesn't lose any of the flavor," writes Mary Bilyeu of Ann Arbor, Michigan. The creamy, flavorful dressing complements the unique use of a veggie burger as well.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

Ingredients

2 frozen spicy black bean veggie burgers
3 cups spring mix salad greens
3/4 cup grape tomatoes, halved
1/3 cup frozen corn, thawed
1/4 cup finely chopped red onion
1/2 cup coarsely crushed nacho tortilla chips
1/2 cup shredded Mexican cheese blend
1/3 cup ranch salad dressing
1/3 cup salsa
1 teaspoon taco seasoning

Steps:

Cook veggie burgers according to package directions. Divide the salad greens, tomatoes, corn and onion between two serving plates. Crumble burgers; sprinkle each salad with burgers, chips and cheese., In a small bowl, combine the salad dressing, salsa and taco seasoning; serve with salad.

Nutrition Facts : Calories 395 calories, Fat 13g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 1454mg sodium, Carbohydrate 49g carbohydrate (10g sugars, Fiber 9g fiber), Protein 24g protein.