BLACK BEAN-SALMON DIP

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Black Bean-Salmon Dip image

Make and share this Black Bean-Salmon Dip recipe from Food.com.

Provided by JackieOhNo

Categories     Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1 (16 ounce) can black beans, rinsed, drained
1 (3 3/4 ounce) can salmon
1/4 cup vegetable oil
3 tablespoons fresh lime juice
1/4 cup minced fresh cilantro
3 tablespoons minced shallots
3/4 teaspoon ground cumin
3/4 teaspoon minced garlic
1/2 teaspoon grated lime zest
1/4 teaspoon dried red pepper flakes
1/4 teaspoon chili powder
corn tortilla chips

Steps:

  • Place beans and salmon in medium mixing bowl; flake salmon with fork and stir to combine.
  • Stir in oil and lime juice, then remaining ingredients except chips.
  • Serve at once with tortilla chips or refrigerate until ready to serve.

Nutrition Facts : Calories 312.1, Fat 15.3, SaturatedFat 2.1, Cholesterol 13.8, Sodium 22.9, Carbohydrate 29.6, Fiber 10.1, Sugar 0.2, Protein 15.7

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