BLACK BEAN, MANGO, AND AVOCADO SALAD

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Black Bean, Mango, and Avocado Salad image

Categories     Salad     Bean     Mango     Avocado     Winter

Yield 6 servings

Number Of Ingredients 8

One 15- or 16-ounce can black beans, drained and rinsed
1 medium avocado, cut into 1/4-inch dice
1 mango, cut into 1/4-inch dice
1/2 red bell pepper, cut into 1/4-inch dice
1 to 2 scallions, green parts only, thinly sliced
2 tablespoons extra virgin olive oil
2 tablespoons lime juice
Minced fresh cilantro to taste, optional

Steps:

  • Combine all the ingredients in a serving bowl. Stir together and serve.
  • nutrition information
  • Calories: 174
  • Total Fat: 10g
  • Protein: 5g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Sodium: 175mg

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