BLACK BEAN HUMMUS

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Black Bean Hummus image

Provided by Melissa d'Arabian : Food Network

Categories     appetizer

Time 25m

Yield 4 servings (3/4 cup hummus)

Number Of Ingredients 8

1 cup cooked black beans
1 garlic clove, minced
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon white wine vinegar
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 head iceberg lettuce, cut into wedges

Steps:

  • Blend all the ingredients, except the lettuce, in a food processor until almost smooth. Let sit for 15 minutes before serving with iceberg lettuce wedges.

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #appetizers     #beans     #asian     #easy     #no-cook     #beginner-cook     #dinner-party     #holiday-event     #vegan     #vegetarian     #dips     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #black-beans     #chick-peas-garbanzos     #healthy-2     #low-in-something     #taste-mood     #3-steps-or-less     #technique

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