BLACK BEAN FAJITAS

Black Bean Fajitas image

"For lunch one day, I dreamed up these fajitas using leftover black beans I had in the refrigerator and a tomato and peppers from my visit to the local farmers market," relates Linda Rock of Stratford, Wisconsin. "It made a fast and satisfying light meal."

Provided by Taste of Home

Categories Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1/2 cup each julienned sweet yellow pepper and red pepper
1 can (15 ounces) black beans, rinsed and drained
4 flour tortillas (6 inches), warmed
1 medium tomato, seeded and chopped
1/2 cup salsa
1/2 cup shredded reduced-fat cheddar cheese
1/4 cup fat-free sour cream

Steps:

Place yellow and red pepper in a microwave-safe bowl. Cover and microwave on high for 2 minutes or until crisp-tender. Add beans; cover and cook 1 minute longer or until heated through. , Spoon 1/2 cupful down the center of each tortilla; top with tomato, salsa, cheese and sour cream. Fold in half.

Nutrition Facts : Calories 257 calories, Fat 6g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 671mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges