BLACK BEAN DIP WITH GARLIC

Black Bean Dip with Garlic image

Make and share this Black Bean Dip with Garlic recipe from Food.com.

Provided by Dancer

Categories Black Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

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Ingredients

1 (19 ounce) can black beans, drained & rinsed
2 cloves garlic, coarsely chopped
2 tablespoons coarsely chopped onions
2 tablespoons coarsely chopped fresh cilantro, plus additional sprigs for garnish
1 tablespoon fresh lime juice
1 small fresh chili pepper (your choice, pick your pain threshold)
1/4 teaspoon ground cumin
1/4 teaspoon thyme
salt & freshly ground black pepper

Steps:

In a food processor, combine all the ingredients except cilantro sprigs.
Add 2 tbsps.
water and process until smooth.
Transfer the dip to a serving bowl, garnish with cilantro sprigs, and serve with your favorite fat-free tortilla chips.

Nutrition Facts : Calories 92.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 17, Fiber 5.8, Sugar 0.6, Protein 6

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