BLACK BEAN, CORN AND TURKEY CHILI

Black Bean, Corn and Turkey Chili image

Yield Serves 6 (about 1 1/ 4 cups each)

Number Of Ingredients 13

1 tablespoon vegetable oil
1 pound ground turkey
1 large onion, chopped (about 1 cup)
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano leaves, crushed
1/2 teaspoon ground black pepper
1/4 teaspoon garlic powder or 1 clove garlic, minced
1 3/4 cups Swanson® Chicken Broth or Swanson® Chicken Stock
1 cup Pace® Picante Sauce
1 tablespoon sugar
1 can (about 15 ounces) black beans, rinsed and drained
1 can (15.25 ounces) whole kernel corn, drained

Steps:

Heat the oil in a 4-quart saucepan over medium-high heat. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is cooked through, stirring often to separate meat.
Stir the broth, picante sauce, sugar, beans and corn in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 30 minutes, stirring occasionally
• Serving Suggestion: Serve with warm restaurant-style tortilla chips. For dessert serve sliced watermelon and brownies.
With Swanson Chicken Stock:
Serving size 1 serving;
Calories 298;
Total Fat 11g;
Saturated Fat 2g;
Cholesterol 58mg;
Sodium 885mg;
Total Carbohydrate 31g;
Dietary Fiber 8g;
Protein 22g