BLACK BEAN CHOWDER

Black Bean Chowder image

Make and share this Black Bean Chowder recipe from Food.com.

Provided by QTE1959

Time P2DT1h

Yield 5 cups, 4 serving(s)

Number Of Ingredients 16

Ingredients

1 cup black beans, dried
1 tablespoon olive oil
1 cup red onion, diced
1 1/2 tablespoons garlic, minced
1 cup celery, diced
1 cup red pepper, diced
1 (6 ounce) ham steaks, trimmed and diced
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon thyme
1/2 teaspoon oregano
4 cups water
3 envelopes oxo low-sodium instant chicken bouillon granules (makes 2.25 c bouillon)
1 cup old el peso chunky salsa
1 ounce cheddar cheese, shredded
1/2 cup low-fat sour cream

Steps:

Soak the black beans for several hours or overnight.
Saute red onion, garlic, celery, and red pepper in olive oil until tender.
Add ham, cumin, coriander, thyme, and oregano to vegetables and cook for 1 minute.
Add drained black beans, chicken bouillon powder, water, and salsa and simmer until beans are tender.
Add more water if necessary.
Serve immediately or add 1/2 c water and refrigerate overnight, and reheat.
Makes 4 servings of 1-1/4 cups.
Garnish with 1/4 oz of cheddar shreds and 2 T of sour cream.

*** Explore more Black Bean Chowder Recipes »

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