BLACK BEAN BURGERS

Black Bean Burgers image

Even meat-lovers will devour our hearty, vegetarian black bean burgers featuring Cuban seasonings. They're ready in only 25 minutes.

Provided by Paula Jones

Categories Lunch

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

1 can (15.5 oz) Progresso™ black beans, drained, rinsed
1 tablespoon Cuban seasoning
1/2 onion, finely chopped
1 red bell pepper, finely chopped
1/2 cup Progresso™ plain bread crumbs
1 egg
4 burger buns, split
1 medium avocado, pitted, peeled and sliced
1 lime, cut into wedges
Fresh cilantro, if desired

Steps:

Heat oven to 375°F. Spray cookie sheet with cooking spray.
In medium bowl, place beans; mash with fork. Add Cuban seasoning, onion and bell pepper. Mix well. Add bread crumbs and egg. Mix well.
Shape mixture into 4 patties, each about 4 inches in diameter. Place on cookie sheet.
Bake 10 minutes; turn over. Bake 5 minutes longer.
Place patties on bottoms of buns. Top each with 2 slices avocado, a squeeze of lime juice, cilantro and top of bun. Serve with lime wedge on side.

Nutrition Facts : ServingSize 1 Serving

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