BLACK BEAN AND MANGO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean and Mango Salad image

Great summer salad with mango and no dressing at all that came from my aunt Jen! Your friends will rave over it!

Provided by Kate B.

Categories     Salad     Beans     Black Bean Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 8

2 (15 ounce) cans black beans, drained and rinsed, or more to taste
2 avocados - peeled, pitted, and cubed
2 yellow mango - peeled, pitted, and cubed
2 tomatoes, chopped, or more to taste
½ red onion, chopped
¼ cup chopped fresh cilantro, or to taste
2 lemons, juiced
salt and ground black pepper to taste

Steps:

  • Combine black beans, avocados, mango, tomatoes, red onion, and cilantro in a large bowl. Pour lemon juice on top and season with salt and pepper. Mix until well combined.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 26.7 g, Fat 6.4 g, Fiber 10.6 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 348.2 mg, Sugar 5.7 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #north-american     #salads     #american     #southwestern-united-states     #tex-mex     #easy     #3-steps-or-less

You'll also love

Seafood And Cabbage Salad_image Seafood And Cabbage Salad

Creamy Green Gazpacho_image Creamy Green Gazpacho

Char Grilled Pork Neck with Vermicelli Noodles: Bun Thit Nuong_image Char Grilled Pork Neck with Vermicelli Noodles: Bun Thit Nuong

Sweet Potato Stew_image Sweet Potato Stew

Easy Olive Snacks_image Easy Olive Snacks

Farro and Lentil Masala_image Farro and Lentil Masala

Slow-Cooker Hearty Baked Beans_image Slow Cooker Hearty Baked Beans

Warm Potato and Dandelion Green Salad_image Warm Potato and Dandelion Green Salad

Ginger Pork and Eggplant Stir-Fry_image Ginger Pork and Eggplant Stir Fry

Whole Wheat Pumpkin Nut Bread_image Whole Wheat Pumpkin Nut Bread

SLOW ROASTED LAMB SHOULDER WITH HOMEMADE HARISSA_image SLOW ROASTED LAMB SHOULDER WITH HOMEMADE HARISSA

Crabmeat Goodies - Appetizer_image Crabmeat Goodies Appetizer

BERBERE CHICKPEA STEW_image BERBERE CHICKPEA STEW

Tomato Matzo Balls_image Tomato Matzo Balls

German Creamed Spinach_image German Creamed Spinach

Cavatelli & Broccoli With Shrimp_image Cavatelli & Broccoli With Shrimp

Easy Cinnamon Coffee Cake_image Easy Cinnamon Coffee Cake

One-Bowl Vanilla Cake_image One Bowl Vanilla Cake

Large Batch Banana Nut Bread_image Large Batch Banana Nut Bread

5-Ingredient Salmon and Broccoli Stir-Fry_image 5 Ingredient Salmon and Broccoli Stir Fry