BISCUITS AND GRAVY LOW-FAT

Biscuits and Gravy Low-Fat image

Provided by Kimommy

Categories Breads

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 cup Smart Balance butter spread
1/2 cup wheat flour
1 1/2 cups skim milk
1 (9 5/8 ounce) package jimmy dean turkey breakfast sausage
salt and pepper
16 ounces roll pillsbury grands whole wheat biscuits

Steps:

Cook biscuits according to package directions. In medium saucepan on medium heat, melt butter completely. Mix in flour slowly until fully mixed. Add milk slowly as you keep stirring the mixture with a whisk. Keep stirring over medium heat until mixture gets thick and bubbly. Add salt and pepper. Cut sausage links into small 1/2 inch peices and heat for 1 minute in microwave. Add to flour mixture. Cook biscuits according to package directions. Serve gravy over biscuits and enjoy!

Nutrition Facts : Calories 391.9, Fat 33.5, SaturatedFat 11, Cholesterol 28.5, Sodium 544, Carbohydrate 11.4, Fiber 1.2, Protein 10.8